Teen Body Image Group - Open and Ongoing

For Teens & Body Image Exploration
14-18 years old

Led by Ann Meinecke, Graduate Student Intern

Starting Tuesday, April 7th from 6:30-8pm

This group provides a weekly space for teens to explore body image and body image healing through expressive therapies.

We will aim to reduce body image distress and body shame, and reorient participants toward body appreciation. Topics include exploring what body image is, and what affects it - both positvely and negatively.

Aspects of body image work, including body neutrality, body tolerance, and body respect, will be woven throughout the group programming. 

• Learn about body image - what is it, really? What makes it better and worse?

• Learn tools to identify body image distress and improve it

• Education and lots of specific support centered on experiences of participants

• Weekly art and creative expression related towards body image

• Prevent disordered eating patterns

• Practice body acceptance and neutrality, and reduce symptoms of body shame

• Learn important coping skills to handle peers, bullying, and social media - all the things that affects body image

How to Join

Schedule a free 15 min consultation to learn more and get all the details.

Click below to email Ann Meinecke, Graduate Student Intern for more info.